Social wellness for women in NYC

Wellness that feels social, feminine, and fun.

E. Wellness Club brings together women who want to feel strong, healthy, and connected through Pilates, strength training, hormone-informed fitness programs, cooking classes, and seasonal wellness gatherings.

Hosted by Erin Wells · NASM-CPT, nutrition coach, women's hormonal health coach, certified menopause expert

Two women in soft pastel athletic wear laughing on a cream studio floor.

Right now we're focused on small group strength training for midlife, cycle syncing, and menopause — plus wellness walks and healthy girl dinners. Pilates in the Park returns next spring.

What we do

Move, connect, and learn — together.

A pilates mat unrolled on grass in a park at sunrise with a water bottle and folded towel beside it.

Move

Small group strength training, Power & Longevity classes, destination sessions.

Overhead view of two place settings with grilled salmon, fresh greens, and small flowers on a linen runner.

Connect

Wellness walks, healthy girl dinners, vision board meetups.

Clean kitchen counter with cucumber, herbs, lemon and olive oil on a wooden cutting board.

Learn

Cooking classes, hormone-informed workshops, seasonal education.

For you

This is for you if…

The club is for the woman who wants to truly build friendships based on wellness — not just roll up her mat and go home.

  • 01

    You want wellness friends who actually want to do the healthy thing.

  • 02

    You love Pilates, walks, strength training, matcha, nature, and good conversation.

  • 03

    You're craving community that feels inspiring but not intimidating.

  • 04

    You want to reach your fitness and wellness goals in alignment with your female physiology — and not according to the latest "gym bro" advice.

Portrait of Coach Erin Wells, founder of E. Wellness.

Hosted by

Erin Wells

Born and raised in NYC, Erin is a NASM-certified personal trainer, nutrition coach, Women's Hormone Health Coach, Menopause Specialist, and behavior change specialist. She founded E. Wellness on a simple idea: feeling well shouldn't be lonely. The club exists to make taking care of yourself feel like the most fun thing on your calendar.

NASM-CPT · Nutrition Coach · Behavior Change Specialist

In the studio

A look inside the club.

Training days, healthy girl dinners, and mornings in the park — a peek at what showing up here actually looks like.

Erin stretching on a reformer in a sunlit pilates studio.
Three friends laughing and leaning into each other after class.
Erin and two friends in sunglasses smiling together in Central Park with matcha and coffee after a walk.
Erin holding a bird-dog pose on a mat in Central Park with the Manhattan skyline behind her.
Erin performing a side plank on a bench beside a weight plate.
Two women standing back to back holding bouquets of white flowers and laughing.
Two women in activewear hugging and laughing in a bright studio.
Two women lying on the floor with legs lifted in a shoulder-bridge pilates pose.
Two friends smiling in the sunshine holding iced matcha drinks.
Two women lying back on the studio floor laughing after a workout.

Come find your wellness friends.

Reserve your next class on the live schedule, or get the next event invite straight to your inbox.