
Move
Small group strength training, Power & Longevity classes, destination sessions.
Social wellness for women in NYC
E. Wellness Club brings together women who want to feel strong, healthy, and connected through Pilates, strength training, hormone-informed fitness programs, cooking classes, and seasonal wellness gatherings.
Hosted by Erin Wells · NASM-CPT, nutrition coach, women's hormonal health coach, certified menopause expert

Right now we're focused on small group strength training for midlife, cycle syncing, and menopause — plus wellness walks and healthy girl dinners. Pilates in the Park returns next spring.
What we do

Small group strength training, Power & Longevity classes, destination sessions.

Wellness walks, healthy girl dinners, vision board meetups.

Cooking classes, hormone-informed workshops, seasonal education.
For you
The club is for the woman who wants to truly build friendships based on wellness — not just roll up her mat and go home.
You want wellness friends who actually want to do the healthy thing.
You love Pilates, walks, strength training, matcha, nature, and good conversation.
You're craving community that feels inspiring but not intimidating.
You want to reach your fitness and wellness goals in alignment with your female physiology — and not according to the latest "gym bro" advice.

Hosted by
Born and raised in NYC, Erin is a NASM-certified personal trainer, nutrition coach, Women's Hormone Health Coach, Menopause Specialist, and behavior change specialist. She founded E. Wellness on a simple idea: feeling well shouldn't be lonely. The club exists to make taking care of yourself feel like the most fun thing on your calendar.
NASM-CPT · Nutrition Coach · Behavior Change Specialist
In the studio
Training days, healthy girl dinners, and mornings in the park — a peek at what showing up here actually looks like.










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