About
Strong, supported, connected — without making wellness your whole personality.
Meet Erin
Born and raised in New York City to a family with an unusual amount of health problems, Erin spent many holidays visiting loved ones in hospitals. At a young age, she connected health outcomes to lifestyle — and at twelve, she had already devoured her first nutrition book.
She is now a NASM-certified personal trainer, nutrition coach, Women's Hormonal Health Coach, Menopause Specialist, and Behavior Change Specialist who believes physical wellness has to be obtained by treating the body and mind as a single entity.
E. Wellness Club is the room she wished existed when she first started: a place to meet other women who want to feel good — and have fun while they're at it.
- Certification
- NASM-CPT
- Specialty
- Nutrition coach
- Method
- Behavior change
- Based in
- New York City
The philosophy
We believe taking care of yourself can be something you genuinely look forward to. Strength training that makes you feel powerful. Pilates in the park. A walk that turns into coffee. Dinner with women who care about feeling good, growing, and living well too.
E. Wellness brings together evidence-based fitness, hormone-informed coaching, and real community to help women build routines that feel good enough to keep.
There’s room here for ambition and softness. For lifting heavy and slowing down. For having goals without punishing yourself to reach them. For caring about your health and enjoying the life you’re building around it.
Because wellness is better when it gives you more energy, more confidence, more connection — and more life to enjoy.
